Buy your recital tickets
through Cal Poly Tickets

This workshop is being offered for anyone who wants to learn more about yogic relaxation techniques, focusing on breath work and gentle stretching. You will also learn some techniques you can use on a daily basis to help reduce every day stress. 

Please bring your yoga mat (I will have only a few extras available) and an open heart and mind. 

For any questions please contact:  Lindsay Gaines at 805-635-8405 (call or text) or via email at EarthlymoonHH@gmail.com